A transformational experience to awaken the Spirit.
Meditate at sacred power points with daily Kundalini Yoga and Gong.
Amritsar is a holy city with a healing sacred lake at its center. In the middle of this lake stands the Golden Temple, open on all four sides to people of every faith. Amritsar is the home of Guru Ram Das, great saint and holder of the Kundalini Yoga lineage.
A powerful and deeply healing Blue Tantric energy flows through this sacred portal.
A pure and powerful sound current of ancient mantras are continuously performed here, that nurtures the soul and deeply heals the heart center.
The energetic vibrations of this holy power point can heal on all levels, and uplifts anyone who opens themselves to this energy.
We will visit the Golden Temple during Amrit Vela — the early hours before dawn, which is the most powerful time to benefit from its energy as we immerse ourselves daily during our stay in Amritsar.
We combine the elevating experiences at Golden Temple and other local power points with daily Kundalini Yoga, meditation, and Gong for deep transformation.
Goindwal is an ancient temple founded by Guru Amar Das. It is also connected to Guru Ram Das, who served his spiritual teacher, Guru Amar Das, here and became his successor.
There is an ancient well here with 84 marble steps that lead you to its healing waters.
Here, you will have the opportunity to experience a life-changing spiritual practice that brings liberation from the karma of 8.4 million reincarnations — for yourself and for your family, seven generations before and after you.
The practice involves immersing yourself in the healing waters, alternating with the recitation of Japji Sahib or Mul Mantra. Completing the practice takes approximately 15–24 hours with Japji Sahib, or 2.5–4.5 hours with Mul Mantra.
Those who choose not to participate in the ‘Steps” may support others who are completing it, or simply rest and absorb the energy of this specific power point.
Preparation for the “Steps” practice begins well in advance — immediately after registration for the yatra.
We will also experience deep meditative experiences in other powerful locations near Amritsar.
One of them is the place where Guru Nanak first recited the Mul Mantra, which is located on the banks of the Kali Bein River.
Guru Nanak immersed himself in its waters for three days and was believed to have drowned.
During his time under water, he was able to connect directly to Infinity, the God Force. When he emerged from the river, he brought the sound current of the Mul Mantra and Japji Sahib to the planet.
We will visit the temple located at this powerful site and practice a special meditation with the Mul Mantra there, to connect to this experience.
Our Yatra begins long before we arrive in India.
We want everyone to be energetically prepared for the experience ahead of time.
Starting June, 15, we will begin preparing for the Yatra:
October 8: Amritsar, Yatra begins
A driver will meet you at the airport and will take you to check into a hotel near the Golden Temple, with time to rest. In the afternoon, the group will practice Kundalini Yoga, meditation and gong practice, followed by a visit to the Golden Temple.
October 9: Celebration of Guru Ram Das’s birthday
During the early morning hours, we will visit the Golden Temple, and afterward we will have a group Sadhana with mantra chanting to invoke miracles: we will sing the Dhan Dhan Ram Das Gur shabad for 2.5 hours Celebrating Guru Ram Das's Birthday in a place so deeply infused with his energy in this location is truly a magical experience!
October 10–15: Main part of the Yatra
October 16: Amritsar, Yatra ends
On the morning of the last day, we will have a group visit to the Golden Temple, followed by rest, followed by a Kundalini Yoga group practice, and then a driver will take you to the airport.
Prem Amrit lives in Los Angles, California, USA and has been practicing and teaching Kundalini Yoga since 2015.
She has completed more than 45 days of White Tantric Yoga in the USA, France, and Russia. She has visited Amritsar 11 times, guided more than 40 people through the liberating 84 Steps of Goindwal practice, and completed the Steps herself on three separate occasions.
“I first visited Amritsar in 2017. I came to India with the intention of completing the “Steps” and did not expect much from the Golden Temple itself. But it was there that I experienced a powerful energetic healing and energetic elevation.
At that moment, I made a promise to bring others to the “Steps” and the Golden Temple to support them in connecting with their soul and clear the way for their unique mission on Earth.”
Prem Amrit is the author of two books on correct mantra pronunciation in Gurmukhi. Her mantra recordings can be found on all major music streaming platforms worldwide.
Viktoria
Raksana
We understand that in the current political climate there are many variables, and therefore the payment structure for 2026 is as follows:
Payment 1: Secure Your Spot & Begin Yatra Preparation
You make a $200 deposit to secure your participation and begin preparing for the Yatra. The deposit is applied toward the total cost of the Yatra.
By July 15, 2026: hotel and bus reservations, as well as other actual expenses.
$700.
By October 8, 2026
The remaining balance is paid before the first day of the Yatra.
Please note that all payments go toward actual expenses and are non-refundable. We recommend purchasing travel insurance for added peace of mind.
Based on our many years of experience, participants have very different dietary preferences, which is why we do not include meals in the Yatra price.
You will be able to order food from the menu at the hotel where we will be staying, which is very convenient and inexpensive. That said, it is a good hotel with high-quality Indian cuisine. They also offer mild, non-spicy European-style dishes.
In addition, we will show you other restaurants within walking distance of the hotel, where you can go on your own or with other Yatra participants if you would like more variety in your meals.
During the Q&A calls, we will provide you with complete information.
As for your budget, you can expect to spend around $150–$300 on food for the entire yatra. This varies greatly depending on individual habits. In general, food in India is very inexpensive.
https://t.me/premamrit
@premamritkhalsa
